Girls aged 4-7

Exciting, messy, friendly & fun!

What is Rainbows?

Rainbows is an exciting programme for girls aged 4-7 across South Cumbria to learn and grow through having fun, going on trips and adventures – both in their regular meetings and at special events. Girls get their hands dirty, do arts and crafts, try different sports, get in touch with nature and play games with friends.

They can work towards interest badges, where they can learn about everything from recycling to storytelling, and start their skills builder journey, by trying new things, having outdoor advenutres, developing leadership skills and  learning first aid.

Join Rainbows


Is your daughter interested in joining the fun? We have Rainbow units with amazing leaders waiting to welcome your daughter across South Cumbria. Find the closest unit to you by registering your daughter using the button below.

A local volunteer leader will then contact you within three weeks to let you know all the details about getting started at Rainbows!

What do Rainbows do?


Rainbows is all about developing self-confidence, building friendships, learning new things and having fun.

Girls get their hands dirty with arts and crafts, get in touch with nature and play games – it’s all about learning by doing.

Rainbows is a fun and exciting programme for girls aged four to seven, it’s all about learning by doing

Rainbows in the Jungle

Rainbows in the Jungle

Jungle fun was had by over 100 Rainbows at a county fun day organised by Girlguiding Cumbria South.
Rainbows are members of Girlguiding ages 4-7 and they joined together this year for a day of fun and adventure despite the weather!

Volunteer for us

Could you give your time to make an impact on the lives of girls and young women across South Cumbria?